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Therapy for Women

What challenges are showing up for you:

  • Lacking fulfillment

  • Feeling detached and going through the motions 

  • Struggling with a life transition

  • Burnout from “all the things”

  • Poor confidence or self-worth

  • Crippling anxiety

  • Little to no coping skill

 

I can validate your struggles while helping empower you to reach your goals.  

Woman with Long Hair
Mother and Daughter

Therapy for Mothers

Have you ever thought:

  • I have a healthy baby, so why do I feel like this?

  • I was so excited to be a mom, why is this SO hard?

  • I am not a good mom. 

  • Am I ruining my child?

  • Why am I such a monster? 

  • What’s wrong with me?

  • This is all too much. 

 

Let me help you remove the shame from the hardest job on the planet!

Therapy for Children and Adolescents

Do you have a child or teen who struggles with:

  • Anxiety

  • Low self-esteem

  • Perfectionism

  • Depression

  • Difficulty regulating emotions

  • Lack of coping skills

 

I have a strength in connecting with children and teens who struggle in these areas.

Youth Counseling
Young Family

Support for Parents

Are you a parent facing:

  • Overwhelm

  • Burnout

  • Exhaustion

  • Discouragement 

  • Rage

  • Shame 

  • Anxiety 

 

I have a passion for helping parents break cycles and to show up as the parent they want to be.

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